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With both my husband and I working full time, the need for quick and nutritious meals presents a big challenge.
I get home a good 1-1/2 to 2 hours before my husband does, so it’s logical that I’m the one who prepares and cooks dinner for the family. At first, we fell into the horrible [...]
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I’ll be honest, nine days into my LifeStyle Change and I’m not any closer to my weight loss goal of 12 lbs. by the end of this month.
While I’m not losing pounds, YET, I have made significant changes in my diet.
I mean SIGNIFICANT changes!
Upon the advice of Rachael Whelan over at Fit4Life, I have [...]
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OK, I didn’t quite pigout today like the gal on the right, but I did eat some things I’ve been trying to avoid.
Like a mini Snicker’s bar.
And a few handfuls of corn tortilla chips.
But that’s it for the “bad” foods.
Today was such a busy and stressful day at work. Like most people, when I’m stressed, [...]
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Today is DAY 2 of my Diet.
Nope, I hate that word. Yes, I know “hate” is a strong word, but that’s how I feel. To me, dieting means starving yourself and I have no intention of doing this.
Instead, I’ll call it my “Lifestyle Change”, because it’s just that.
I have to admit today was a tough one [...]
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