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NO KIDDING!!! It’s sad but true. You have to keep up with your exercises unless you want to go out a buy a new wardrobe now don’t you?
Randy Evert of Finkstrom.com was kind enough to let me share his Chocolaff cartoon with you guys. I love it!
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Every night I struggle to find the time to work on my blog AND exercise.
Working full time out of the house makes it very hard to accomplish both, especially when I’m up at 5AM and not home until about 4:30PM. That’s if it’s not a long work day or commute.
I’m very aware many people have [...]
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Yesterday I finally bought myself a set of Pilates exercise bands. I’d seen them over the years in various stores and wondered if they worked worth a darn. Curiosity finally got the better of me and I bought a set of three bands of varying tensions.
After watching a few videos on YouTube on how to properly use [...]
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Those of you who’ve been following my Lifestyle Change posts this month know I set a goal for myself to lose 12 lbs. by today, September 30th.
I’m sad to report, I didn’t make my weight loss goal.
I’m disappointed, but as I’ve mentioned in previous posts on this topic, I’ve been successful in other ways.
I hardly [...]
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OK, I didn’t quite pigout today like the gal on the right, but I did eat some things I’ve been trying to avoid.
Like a mini Snicker’s bar.
And a few handfuls of corn tortilla chips.
But that’s it for the “bad” foods.
Today was such a busy and stressful day at work. Like most people, when I’m stressed, [...]
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