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NO KIDDING!!! It’s sad but true. You have to keep up with your exercises unless you want to go out a buy a new wardrobe now don’t you?
Randy Evert of Finkstrom.com was kind enough to let me share his Chocolaff cartoon with you guys. I love it!
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With both my husband and I working full time, the need for quick and nutritious meals presents a big challenge.
I get home a good 1-1/2 to 2 hours before my husband does, so it’s logical that I’m the one who prepares and cooks dinner for the family. At first, we fell into the horrible [...]
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OK, I didn’t quite pigout today like the gal on the right, but I did eat some things I’ve been trying to avoid.
Like a mini Snicker’s bar.
And a few handfuls of corn tortilla chips.
But that’s it for the “bad” foods.
Today was such a busy and stressful day at work. Like most people, when I’m stressed, [...]
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Whew! I survived DAY 3 of my Lifestyle Change and I’m already starting to feel better.
I have to admit food still occupies a fair amount of my thoughts during the day. I did better than yesterday with the I’m hungry feelings though, but mostly because I added more meat to today’s spinach salad. I love the [...]
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